Gentle yin yoga including slow flow and meditative postures. This mindful breathing, stretching and relaxation practice is focused on releasing tension from the body and the mind, reducing stress and calming the nervous system.
Weekly on Thursdays 2nd November – 14th December 2023
6.30 – 7.30 p.m. CET (join from anywhere around the globe)
Price: 250 Kč per single lesson or prepay 1.250 Kč for 5 lessons (valid till June 2024) / Price includes the live online session and the recording.
Where: online on ZOOM
To register email me: jana@janakyriakou.com