Schedule & Events

Check the schedule for all classes, courses, workshops, and retreats!

Upcoming events

MY CHRISTMAS GIFT FOR YOU

Read my Christmas Newsletter and enjoy a new 15min Yoga practice

Dear move.breathe.grow community!

I’m greeting you in the Advent time before Christmas. This time is magical and at the same time it might feel gloomy and tiring. I would like to brighten up your days with a small gift that I produced in cooperation with Chateau Mcely again. 

Read my short newsletter about the role of candles and light 🕯 during this time of the year and enjoy a new 15min yoga practice with uplifting music from Dashi Stardust, from the beautiful golden room of Chateau Mcely.

 

13th January - 31st March 2022

Thursdays
6.30 – 7.30 p.m. CET

ONLINE on ZOOM – in English

Gentle yin yoga including slow flow and meditative postures. This mindful breathing, stretching and relaxation practice is focused on releasing tension from the body and the mind, reducing stress and calming the nervous system. 

Price: 270 Kč single class / 1.500 Kč 6 pack of classes (250 per class)

Price includes: LIVE ZOOM class with a group and recording

Contact me to register and get the ZOOM link: jana@janakyriakou.com

13th January - 31st March 2022

Hatha Yoga and Pilates courses in closed groups

Thursdays in Prague 6

9.00 – 10.15 a.m. Hatha Yoga

10.30 – 11.30 a.m. Pilates

Contact me for availability: jana@janakyriakou.com

January date coming soon

Yin yoga class

 Monday

1.30 – 2.45 p.m.

Pala-Vizner tennis center, Suttnerove 2,Prague 6

Contact me for availability: jana@janakyriakou.com

21st - 23rd January 2022

Yoga and mindfulness retreat in Chateau Mcely
"New year restart and mindful intention"

New year restart of the body, mind and soul with a special program supporting you to find your new year intention based on your deep heartfelt whispers.

This retreat will be lead in Czech language and is limited to a small group of women. For more information and booking please click below:

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Sledujte mě na Facebooku, ať vám neutečou mé nové akce:

Jana Kyriakou – move.breathe.grow

Golden sun